Help is here for you…

I work with adults and focus mainly on anxiety, depression, and trauma. I strive to encourage my clients and help them overcome obstacles in their lives while aiding them develop lasting coping skills to do so. I believe that everyone has the answers within them. Sometimes we just need a little help finding them. I team up with my clients to create a positive relationship that can help them overcome issues and reach their goals.

I received a Bachelor of Science in Psychology and a Masters of Science in Clinical Mental Health Counseling from Jacksonville State University in Jacksonville, AL. I am a Licensed Professional Counselor in the state of Alabama and I am certified with the National Board of Certified Counselors. I have worked in the field of mental health for over ten years in a variety of roles with clients in different settings including providing individual, group, and family therapies. My therapeutic approach comes from the cognitive-behavioral therapy and acceptance commiment therapy model.